DELICIOUS 2 HOUR RESTORATIVE WORKSHOP
In this special two hour workshop, experience the calming benefits of poses held longer, cultivated with the support of props, facilitating a whole body relaxation. This workshop is ideal for rejuvenation, fatigue and recovery from stress. Restorative yoga classes nourish the nervous system, restore energy, and revitalize the immune system. Suitable for all levels.
Enjoy a nourishing tonic afterwards and a therapeutic oil to take home.
About your Teacher:
Kate Celesta Corallo is a 500-hour E-RYT. Kate teaches powerful Vinyasa Yoga, Basics/Beginners Yoga classes, Yin Yoga, and a fabulous Restorative Yoga. She suggests taking yin and restorative classes at least once a week as a compliment to yang classes to balance the body mind and soul. She infuses her classes with warmth, wit, and a strong emphasis on mirroring pranayama and asana with proper alignment to open up fascia, tendons, ligaments, joints, hearts and minds. Kate is also known as ‘The Kate Effect,” the plant-powered nutritionist, yoga teacher, meditation guide, reiki and life coach.
Date: Friday, October 14th 2016
Price: $35.00 Pre-Registration | $40.00 At The Door
Please pre-register here