The kate effect
balancing body, mind, soul

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OPEN FLOW VINYASA - BECOMEONE WHOLENESS, LYNDHURST, NJ

OPEN FLOW VINYASA YOGA

Join me at Jody Domerstad's new studio at 485 Valley Brook Avenue, entrance on Chase Avenue in Lyndhurst, NJ.  Yoga class will include opening meditation, yin and yang asanas, and a deep savasanaa for a truly complete yoga experience.  All asanas lead to a beautiful peak pose transforming your body, mind and soul.

Look forward to other events including fun nutrition challenges with me at BecomeOne Wholeness!

Please register here