FREE VASTU RESTORATIVE YOGA at ATHLETA
Join me Sunday morning at ATHLETA at 10:00-11:00am for a free VASTU RESTORATIVE class.
Experience the calming benefits of poses held longer, cultivated with the support of props, facilitating a whole body relaxation. This workshop is ideal for rejuvenation, fatigue and recovery from stress. Restorative yoga classes nourish the nervous system, restore energy, and revitalize the immune system.
RSVP ATHLETA : 973-256-0102
Try the free class on Sunday and I know you will start coming to my restorative class on Thursday evenings at 5:15-6:15pm
Also sign up for my VASTU RESTORATIVE 2-hour WORKSHOP on Friday , October 14, 2016, 7:00PM-9:00PM
Register for the Vastu Restorative Workshop