SLOW FLOW~DEEP STRETCH
This warm class is the perfect ending to a busy day and is even sweeter than it sounds. Class starts with a slow, mindful flow and 30 minutes of deep, relaxing stretches--all set to candles, soothing music and aromatherapy. A relaxing yoga nidra completes this amazing nurturing experience. Think of this class as a luxurious night at a yoga spa.
I am proud to hear that some students say they wait all week for this delicious class. It's just what you need on a Thursday night!
Please register here