The kate effect
balancing body, mind, soul

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OPEN FLOW VINYASA YOGA - BECOME ONE WHOLENESS, LYNDHURST

OPEN FLOW VINYASA YOGA

NEW TIME SLOT...TUESDAYS 6-7:15pm!

Join me at Jody Domerstad's new studio at 485 Valley Brook Avenue, entrance on Chase Avenue in Lyndhurst, NJ.  Yoga class will include opening meditation, yin and yang asanas, and a deep savasana for a truly complete yoga experience.  All asanas lead to a beautiful peak pose transforming your body, mind and soul.

Look forward to other events including fun nutrition challenges with me at BecomeOne Wholeness!

Please register here