The kate effect
balancing body, mind, soul

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WARM VINYASA BASICS at POWERFLOW CLIFTON

Warm Vinyasa Basics is open to all levels of practitioners, but beginners will love this class.  The focus is on the elemental building blocks of the yoga practice: modifications, use of props, learning breathing techniques as well as learning to be present in your practice.      

Try it!

Please register here

Later Event: June 23
DETOX-ASANA - POWERFLOW, WAYNE