The kate effect
balancing body, mind, soul

Schedule

Back to All Events

HOT POWERFLOW VINYASA - POWERFLOW, CLIFTON

HOT POWERFLOW VINYASA

Hot Powerflow Vinyasa is a 'dynamic combination of strength, sweat and spirit.  This accessible, challenging and flowing form of yoga will lead you to a state of transformation - it will sculpt, tone and hone the muscles of your body and mind."

Rise and Shine with me every Tuesday and start the day off right!

Please register here