The kate effect
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HOT POWERFLOW VINYASA - POWERFLOW, CLIFTON

HOT POWERFLOW VINYASA

**I'm subbing this powerful flow at 6:00pm   Join Me for a powerful dharma and class...

Hot Powerflow Vinyasa is "a dynamic combination of strength, sweat and spirit.  This accessible, challenging and flowing form of yoga will lead you to a state of transformation - it will sculpt, tone and hone the muscles of your body and mind."

Go with the flow with us!

Please register here