The kate effect
balancing body, mind, soul

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VALENTINE'S DAY PARTNER YOGA WORKSHOP - POWERFLOW, CLIFTON

For Valentine’s Day, partner up with a loved one, bestie or yoga buddy for a special 2-hour workshop with Kate Corallo. Kate will guide you to trust, communicate, support and encourage your partner. In this workshop, you will gain flexibility, strength, balance and knowledge of partner-assisting. The workshop will include standing and seated postures, inversions, simple acro yoga positions and meditation. We will end with soothing yoga nidra. Everyone who participates will take away homemade vegan and gluten-free chocolate treats plus an essential oil sample. This is a loving workshop, but it’s not just for couples. Workshop is not heated and is open to all levels.

Cost: $35 in advance/$40 day of workshop

Later Event: February 12
YIN YANG YOGA - POWERFLOW, WAYNE