The kate effect
balancing body, mind, soul

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HOT DETOX~ASANA - POWERFLOW, WAYNE

HOT DETOX-ASANA 

Hot Powerflow Vinyasa is "a dynamic combination of strength, sweat and spirit.  This accessible, challenging and flowing form of yoga will lead you to a state of transformation - it will sculpt, tone and hone the muscles of your body and mind."

Go with the flow with us!

Please register HERE

Earlier Event: February 14
HOT POWER HOUR - POWERFLOW, BLOOMFIELD
Later Event: February 15
YIN YANG YOGA - POWERFLOW, CLIFTON