The kate effect
balancing body, mind, soul

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HOT POWER HOUR - POWERFLOW, CLIFTON

SBBING!Hot Powerflow Vinyasa is "a dynamic combination of strength, sweat, and spirit.  This accessible, challenging and flowing form of yoga will lead you to a state of transformation - it will sculpt, tone and hone the muscles of your body and mind."

Go with the flow with us, BUT JUST FOR 60 MINUTES!

Please register HERE

 

 

Earlier Event: February 15
YIN YANG YOGA - POWERFLOW, CLIFTON
Later Event: February 16
YIN YANG YOGA - POWERFLOW, GLEN ROCK