The kate effect
balancing body, mind, soul

Schedule

Back to All Events

HOT DETOX ASANA - SOULED OUT FITNESS, MONTCLAIR

HOT DETOX ASANA 

Join me at this premier studio in Montclair.  My Hot Vinyasa yoga class strives to help you feel rejuvenated and encourages your body to unleash its natural healing power.  Expect twisting and binding and dynamic asanas to be the focus. Detoxing was never this fun!

Plus essential oils like peppermint, rosemary, frankincense, and orange are diffused in the studio and applied for concentration, focus, clarity, and grounding.  

Ah yes, the sweet smell of sweat! See you Thursdays!

PLEASE REGISTER HERE